Making homemade baby food is actually a very easy procedure and requires very little in terms of kitchen gear.
Additionally, the benefits of preparing food for your baby at home using organic produce are clear.
It has been shown that kids fed organic foods consumed one-sixth the level of pesticide by-products versus children who eat traditional foods. Add to this the reassurance that comes with knowing exactly what your baby is eating and the excess effort in preparing homemade baby food looks minimal really.
There actually are just four items that are essential to prepare and shop homemade baby food, namely a good food mill, a steamer, air-tight storage containers, and a microwave oven.
A food mill is a food preparation utensil for mashing tender foods, and a baby food mill is truly the only essential piece of equipment required for making homemade baby food. This is either a manual device or an electrical device.
The hand-operated mills typically possess a hand-operated crank and a strainer for separating skins and seeds from the puree for smooth finish merchandise.
In fact, the guide mills don’t make food really smooth, even though they can do a great job of fast-digesting foods given they’re cooked well, to begin with. Additionally, the separation of skins in the puree is not perfect and it is far better to remove the skins. Otherwise, you will likely have to strain the puree afterward.
A far better choice would be to invest in an electric food mill. These devices consist of a bowl to hold the meals, an electric motor, and a blade that purees the meals. There is not any strainer and so again you are going to want to get rid of any skin from the produce beforehand or you will need to strain the puree afterward. Preparing homemade baby food using an electric food mill is very simple and these devices are highly suggested.
A food steamer is a kitchen appliance used to prepare foods in a sealed container that restricts the flow of air under a preset pressure. With steaming, fewer nutrients are dropped comparatively to other cooking techniques, where most of the nutrients are lost after cooking.
When preparing homemade baby food, it may be desirable to make enough meals at once for several meals. In this case, it’s necessary to store the meals in air-tight containers to prevent spoilage.
Tupperware or similar containers in appropriate sizes for single baby foods are available and are nice because your baby can be fed straight out of the container. You never need to feed out of a container and then save unused food from that same container due to the contamination risk.
A microwave oven cooks or heats food by employing microwave radiation to warm polarized molecules inside the food. Now they’re located in virtually every kitchen. They are helpful for heating single parts of food that have been prepared previously and stored in the fridge.
air-tight storage containers
It is extremely important to take great care to stir the food after heating and then test the temperature to assure that there is not any chance of burns as a microwave oven can heat food quite quickly to a very large temperature.
It could require no longer than 15 seconds to heat just one portion of baby food. Be mindful!