Pregnant Women, Do Not Be Indiscriminate Consumption Of Ginger! – Ginger consumption needs to be advised pregnant women not to cause any side effects.
Ginger much recommended for pregnant women, especially during the first trimester. Natural ingredients are believed could reduce nausea and vomiting. Indeed, there are some studies that suggest that ginger may help with complaints. In fact, ginger rated more effective than a placebo.
In addition to nausea and vomiting, some are taking ginger for lowering cholesterol levels. As is known, women at risk of high cholesterol are exposed while pregnant.
In addition, ginger believed to boost the immune system. This makes it good for fighting colds, coughs, and other minor ailments.
However, there are a few things to note before consuming ginger. For pregnant women, the recommended dose of ginger is 1000 – 1500 mg per day, divided in 2 – 4 times the consumption.
More than that, ginger instead will cause negative effects, such as a sense of burning in the stomach. Consumed in large numbers also feared could increase the risk of miscarriage.
Usually, ginger in the form of candy has excess dose so you need to be careful.
If you have a history of miscarriage, vaginal bleeding, blood clotting, consult on the doctor before consuming ginger or ginger supplements. So also when you have diabetes and have had problems in the heart.
Do not let the real ginger consumption is beneficial even to harm yourself or the fetus.
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